Indian-Style Tofu and Chickpea Curry

Get a taste of India with our Indian-style tofu and chickpea curry. Made with fresh Swiss-sourced ingredients, this vegan curry is packed with plant-based protein and nutrients. The combination of aromatic spices, creamy tofu, and tender chickpeas will leave you feeling satisfied and craving more.

Good to know upfront

Total: 30 minPrep: 10 minCook: 20 min9 packagings saved
Portions

Sustainable impact of your fork

CO2e per portion vs. average Swiss CO2e per portion

0.35 CO2e

Vegetables & fruits

0.5 Onion(s)
1 cloves of garlic
0.5 Leek
1.25 grams Ginger

Jars

Tofu
Chickpeas (cooked)
Oatmilk
Rice
Cumin
Cilantro
Curry powder
Paprika powder

Other

125 ml water

Indian-Style Tofu and Chickpea Curry

1. Boil 250ml of water with a pinch of salt in another saucepan. Add the basmati rice from your jar. Once boiling, turn off the heat and keep the lid closed for 20 min.

2. Cut the tofu into small cubes.

3. Heat the olive oil in a pan and add the tofu. Cook until crispy on all sides.

4. Remove the tofu from the pan and set aside.

5. Finely chop the onion, leek, garlic, and ginger.

6. Add the chopped onion, leek, garlic, and ginger to the same pan and sauté until fragrant.

7. Add the canned chickpeas to the pan and stir-fry for 5 minutes.

8. Add the oat milk, cumin powder, paprika powder, and curry powder and cilantro to the pan and stir well.

9. Add the crispy tofu back to the pan and let the curry simmer for 10-15 minutes until the flavors have melted together.

10. Serve together with rice. Enjoy!

Nutrition information (per portion)

Estimates based on Swiss Food Composition Database and supplier information. Actual values might deviate depending on the ingredients used.
546.0
CALORIES

546.0

KCAL
5.1
TOTAL FAT

5.1

GRAM
0.9
SATURATED FATS

0.9

GRAM
98.6
CARBS

98.6

GRAM
15.9
SUGARS

15.9

GRAM
15.3
FIBERS

15.3

GRAM
19.0
PROTEINS

19.0

GRAM

Storage

This curry can be stored in an airtight container in the fridge for up to 2 days. To reheat, add a small amount of water and mix well to revive the flavors.

Fun fact

Chickpeas, also known as garbanzo beans, are a staple ingredient in Indian cuisine. They are high in protein, fiber, and other essential nutrients, making them a popular choice for vegetarians and vegans.

Enjoy your Happie Meal!

Questions?

Let us help you!

We apologize if you are missing an ingredient. Please contact us at hello@happie.ch after receiving your Happie Mealkit with your order number and a list of missing ingredients, and we will do our best to resolve the issue.